To date, Andy has over 12 years’ experience within the health and fitness industry. A sports science and nutrition graduate, Andy as a result of his own personal journey, developed the Go-Fit process.

More than most, Andy understands the true process of physical, mental and emotional transformation. Andy was born with a rare deformity of the chest wall. That by 21 led to a 36% decrease in his overall lung capacity and both the compression and displacement of his heart. Then, at 21 years of age he suffered with a heart attack. Andy was then taken to London’s heart hospital for pioneering surgery. This resulted in a titanium bar being used to relieve the pressure and to be fixed to the underneath of Andy’s ribcage. The area surrounding the bar was completely broken so his bones could reform and set, an extremely painful procedure but one that would ultimately save his life. 

Andy was bed ridden for 9-months post-surgery and then fully recovered and able by 12-months. It was that first 9-months that Andy endured his greatest challenge, the same 4 walls and the complete collapse of his self-esteem and self-confidence. Coupled with muscle wastage, chronic pain, mental health concerns and major depression.