Kent & East Sussex, Award Winning Transformation Facility Creating an exceptional you…
We help busy business owners and driven professionals to look, feel and perform at their very best.
Without having to sacrifice their work, family or social lives.
Whether you’re looking to transform your physique, improve your athletic performance, or simply improve your overall health, our award winning team of certified personal trainers in Frant and East Sussex are committed to delivering tailored small group personal training and 1-2-1 training that aligns with your goals, preferences, and lifestyle.
We are here to listen, understand, and tailor our expertise to your specific needs, ensuring that every training session is an opportunity for growth and progress.
Go-FitUK clients and coaches are known for perfecting every aspect of fitness and well-being to help successful professionals feel, look and perform at their very best.
Join us today and elevate your fitness journey to achieve the body and fitness levels of your dreams.
Our award winning program
Base camp. Define your starting point with our InBody scan and body composition analysis. InBody are the premier of body composition analysers. Define your starting point with our InBody scan at Go-Fit HQ, Frant, East Sussex. InBody is medically accredited by the NHS and will provide you with the full understanding of your current physical starting point.
Your nutrition, accountability and the Go-FitUK App. Bespoke and tailored, it is here that we establish your personal goals and weekly planning. This continues daily thereafter. Data, data, data…
Now let’s get to work! As with your nutrition protocol and accountability, we track everything. Data, data, data…So whether you’re new to exercise, or a seasoned athlete we will prescribe you with a regime that is specific in achieving your every goal. We have over 40 sessions a week for you to choose from. These are fun, impactful and tailored to you.
Measure, refine, repeat. We believe in empathetic coaching, understanding each person and for what they need and require in achieving their goals. We are all unique and we are all different. We check your progress every week, you have either progressed towards your goal or not. If not, we will make the changes based on the data, as per above that we have collected.
The 12-Week Program
The Process
Have our Go-Fit coaches walk you through our signature and award winning method. Tailored and battle tested to generate the results that you desire from your body, mind and life.
- InBody scan and Go-FitUK App
- Custom nutrition, cardio and resistance training
- 3x weekly small group training sessions
- 24/7 support and a family like community
- Plus so much more…
The Outcome
Become the best version of yourself.
Transform your body, your health and your mental agility.
Gain the full understanding of lifelong, sustainable change.
Feeling fabulous both in and out of your clothes.
Inbody Scanner
Define your starting point with our InBody scan and body composition analysis. InBody are the premier of body composition analysers. Define your starting point with our InBody scan at Go-Fit HQ, Frant, East Sussex. InBody is medically accredited by the NHS and will provide you with the full understanding of your current physical starting point.
15 Second Tests
Quickly measure fat mass, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.
No Estimations
Only impedance is used to determine your body composition results; no empirical estimations such as gender and age are used or required to predict your body composition.
Go Beyond The Scale – What Are You Made Of?
What Our Clients Have To Say
